Fresh Blueberry Peach Feta Salad Recipe

Nothing says summer like a bowl full of sunshine, and this blueberry peach feta salad has become one of my go-to recipes the moment peaches hit the market. Made with sweet, juicy peaches, plump blueberries, and salty feta crumbles tossed over crisp greens, this blueberry peach feta salad is a refreshing mix of bright flavors and textures that feel like a treat but come together effortlessly.

I love serving it at casual cookouts or just enjoying it solo for a quick, satisfying lunch that doesn’t require turning on the stove. With every bite, this blueberry peach feta salad brings a little joy and a whole lot of summer to the table. If you’ve never tried fruit and cheese in salad form, this blueberry peach feta salad will absolutely win you over.

Why This Blueberry Peach and Feta Salad is a Summer Must-Have

This blueberry peach feta salad has truly earned a permanent spot in my summer rotation—it's that good. The sweetness of ripe peaches and juicy blueberries meets the creamy tang of crumbled feta in every bite, creating a gorgeous balance that’s both refreshing and satisfying.

I’ve served this blueberry peach feta salad as a light lunch, but it also steals the show as a vibrant side dish at picnics and backyard potlucks. Best of all, it’s a no-cook meal—ideal for those sweltering days when turning on the stove just isn’t an option. From Memorial Day to Labor Day, this blueberry peach feta salad is the easiest way to celebrate the season’s best produce.

Jump to:

• Ingredients
• Instructions
• Health Benefits and Dietary Information
• Variations and Substitutions
• Equipment
• Storage and Make-Ahead Tips
• The Flavor-Boosting Secret Behind My Blueberry Peach Feta Salad
• FAQ
• Why This Blueberry Peach Feta Salad Deserves a Spot on Your Summer Table
• Related
• Pairing
• Fresh Blueberry Peach Feta Salad Recipe

Ingredients

For the Salad Base:

• Mixed greens (baby arugula works wonderfully too)
• Ripe peaches, sliced into wedges
• Fresh blueberries, washed and dried
• Crumbled feta cheese (goat cheese makes a great alternative)
• Red onions, thinly sliced (optional but adds nice crunch)
• Toasted pecans, roughly chopped
• Fresh mint leaves, torn

For the Honey Vinaigrette:

• Olive oil
• Balsamic vinegar
• Honey
• Dijon mustard
• Salt and black pepper to taste

Ingredient Notes: Choose peaches that yield slightly to pressure but aren't mushy. If your peaches are super firm, let them ripen on the counter for a day or two. For the feta, try to find a good quality block and crumble it yourself rather than using pre-crumbled – the texture and flavor are much better. You can also substitute goat cheese for a creamier, milder taste.

See recipe card for quantities.

Instructions

Prepare Your Fresh Ingredients

1. Wash your fresh blueberries thoroughly and pat them completely dry with paper towels. Wet berries will water down your dressing and make the salad soggy.
2. Wash and slice your ripe peaches into wedges, removing the pits. Aim for uniform wedges so they distribute evenly throughout the salad.
3. If using red onions, slice them as thinly as possible and soak in cold water for 10 minutes to mellow their bite, then drain and pat dry.
4. Wash your mixed greens and spin dry or pat with paper towels to remove excess moisture.

Create the Perfect Honey Vinaigrette

1. In a small bowl, combine olive oil, balsamic vinegar, honey, and Dijon mustard.
2. Whisk everything together vigorously until well combined and emulsified. The honey helps balance the acidity of the vinegar while the mustard acts as an emulsifier.
3. Season with salt and pepper to taste, adjusting the honey if you prefer a sweeter dressing.
4. Set aside while you prepare the salad base – this dressing is the secret to bringing all the flavors together in your fruity salad.

Build Your Salad Foundation

1. Place your mixed greens in a large serving bowl. If you're using baby arugula, its peppery bite pairs especially well with the sweet fruit.
2. Drizzle about half of your honey vinaigrette over the greens.
3. Gently toss the greens with clean hands or salad tongs until they're lightly coated but not drowning in dressing.
4. Spread the dressed greens evenly across your serving bowl to create a beautiful base for your toppings.

Assemble and Finish Your Blueberry Peach Feta Salad

1. Arrange the peach wedges evenly over the dressed greens, creating an attractive pattern.
2. Scatter the fresh blueberries throughout the salad, filling in gaps between the peach slices.
3. Add the crumbled feta cheese, distributing it evenly so each serving gets plenty of creamy, tangy cheese.
4. Sprinkle the red onions (if using) and toasted pecans over everything.
5. Drizzle the remaining dressing over the top of your blueberry peach feta salad.
6. Give everything a gentle toss, being careful not to over-mix and break up the delicate fruit.
7. Finish with torn mint leaves scattered on top – they add a bright, fresh note that really makes this sweet and savory salad sing.

Helpful Hints and Pro Tips

Here's a game-changing tip: if you want to take this salad to the next level, try grilling your peaches for 2-3 minutes per side before slicing. Grilled peaches develop a deeper, more complex sweetness that adds incredible depth to the dish. Just let them cool completely before adding to your salad.

Another pro tip is to dress your salad just before serving. Fruit releases juice as it sits, which can make your greens wilted and your dressing watery. If you need to prep ahead, keep the dressing separate and combine everything at the last minute.

Health Benefits and Dietary Information

This healthy fruit salad is packed with nutritional benefits. Fresh blueberries are loaded with antioxidants and vitamin C, while peaches provide vitamin A and fiber. The feta cheese adds protein and calcium, making this more than just a typical fruit salad – it's a balanced dish that can easily serve as a light summer meal.

For those following specific diets, this vegetarian side dish is naturally gluten-free and can be adapted for various eating plans. The combination of healthy fats from the olive oil and nuts, protein from the cheese, and natural sugars from the fruit makes it satisfying without being heavy.

This salad pairs beautifully with grilled chicken, fish, or pork for a complete meal. It's also fantastic alongside other BBQ side dishes at summer gatherings.

Variations and Substitutions

Cheese Alternatives

While feta is traditional, goat cheese creates a creamier texture, and fresh ricotta adds mild sweetness. For a vegan version, try crumbled firm tofu marinated in lemon juice and herbs.

Fruit Variations

When peaches aren't in season, try nectarines, apricots, or even fresh pears. You can also substitute the blueberries with blackberries or raspberries for a different berry flavor profile.

Nut Options

Toasted pecans are classic, but walnuts, pine nuts, or sliced almonds all work wonderfully. For a nut-free version, try toasted sunflower seeds or pumpkin seeds.

Green Base Changes

Baby spinach, butter lettuce, or even massaged kale can replace the mixed greens. Each brings its own texture and flavor to complement the fruit and cheese combo.

Equipment

You don't need any special equipment for this recipe, which is part of its beauty. A large salad bowl, sharp knife for slicing fruit, and a whisk for the dressing are all you need. If you want to toast your own pecans, a dry skillet works perfectly – just watch them carefully as nuts can go from perfect to burnt quickly.

A salad spinner is helpful for washing and drying your greens thoroughly, but paper towels work in a pinch.

Storage and Make-Ahead Tips

This salad is best enjoyed fresh, but you can prep components ahead of time. Store washed greens in the refrigerator wrapped in paper towels, and keep sliced fruit in separate containers for up to one day. The honey vinaigrette can be made up to three days ahead and stored in the refrigerator.

If you have leftovers, they'll keep in the fridge for one day, though the texture won't be quite as crisp. The fruit will release juices, so give it a gentle stir before serving leftover portions.

FAQ

Why This Blueberry Peach Feta Salad Deserves a Spot on Your Summer Table

This blueberry peach feta salad isn’t just another pretty side—it’s your golden ticket to effortless summer hosting. Whether you're building a breezy menu for a backyard BBQ or curating the perfect Mother’s Day brunch, this salad delivers flavor, beauty, and ease in one bowl. Its sweet-savory combo and stunning colors steal the spotlight without stealing your time.

Looking to round out your summer table? Pair it with our bold and creamy Mexican Street Corn Casserole Recipe for a crowd-pleasing side, or keep things light and fresh with this Quick & Easy Healthy Chicken Shawarma Bowl Recipe—both play perfectly alongside this salad’s fruity brightness.

So go ahead—make it, share it, and don’t be surprised when it becomes the most-requested recipe of your summer.

Related

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Pairing

These are my favorite dishes to serve with this Blueberry Peach Feta Salad recipe: