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3 Ingredient Mug Cake Recipe
A warm, fluffy cake made in minutes using just 3 pantry staples. Perfect for late-night cravings or quick single-serving treats without the mess or oven.
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Course:
Dessert, Snack
Cuisine:
American
Prep Time:
2
minutes
minutes
Cook Time:
1
minute
minute
Cooling:
1
minute
minute
Total Time:
4
minutes
minutes
Servings:
1
mug cake
Calories:
310
kcal
Cost:
$0.75
Equipment
1 Microwave
Standard 1000W recommended
1 Mug
Microwave-safe, ~12 oz
1 Spoon
For mixing
Ingredients
3
tablespoon
All-purpose flour
loosely packed
3
tablespoon
Granulated sugar
or coconut sugar
1
large
Egg
room temperature
Instructions
Add flour and sugar to mug.
Crack in egg and mix well.
Microwave for 60–90 seconds.
Cool for 1 minute and enjoy.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
1
mug
|
Calories:
310
kcal
|
Carbohydrates:
39
g
|
Protein:
7
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
185
mg
|
Sodium:
45
mg
|
Potassium:
110
mg
|
Fiber:
1
g
|
Sugar:
21
g
|
Vitamin A:
230
IU
|
Calcium:
25
mg
|
Iron:
1.4
mg