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Alice Springs Chicken Recipe

Alice Springs Chicken Recipe

Master perfectly tender, juicy Instant Pot Chicken Tenders in just 15 minutes! This foolproof recipe delivers restaurant-quality results with minimal prep and simple ingredients.
5 from 1 vote
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Course: Dinner, Main Course
Cuisine: American
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4
Calories: 550kcal
Cost: $20

Equipment

  • Large oven-safe skillet
  • Meat mallet or rolling pin
  • Mixing bowls
  • Whisk
  • Meat thermometer
  • Sharp knife and cutting board

Ingredients

the Chicken:

  • 4 boneless, skinless chicken breasts Pounded to ½-inch thickness
  • 1 tablespoon olive oil For searing
  • 8 ounces mushrooms sliced
  • 8 slices bacon Cooked until crispy
  • 2 cups Colby Jack cheese shredded
  • Salt and pepper Adjust to taste
  • 2 tablespoons fresh parsley chopped

the Honey Mustard Sauce:

  • ½ cup Dijon mustard Use high-quality for best flavor
  • ½ cup honey Adds sweetness
  • ¼ cup mayonnaise Makes it creamy
  • 1 teaspoon lemon juice Freshly squeezed
  • Salt and pepper Adjust to taste

Instructions

Make Honey Mustard:

  • Whisk together mustard, honey, mayonnaise, and lemon juice
  • Season with salt and pepper
  • Refrigerate until needed

Prepare Chicken:

  • Pound chicken to ½ inch thickness
  • Season with salt and pepper
  • Heat oil in oven-safe skillet
  • Sear chicken 4-5 minutes per side

Assemble:

  • Preheat oven to 375°F
  • Sauté mushrooms until golden
  • Brush chicken with honey mustard
  • Top with mushrooms, bacon, cheese

Bake:

  • Transfer skillet to oven
  • Bake 10-15 minutes until cheese melts
  • Internal temperature should reach 165°F
  • Garnish with parsley

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 200g | Calories: 550kcal | Carbohydrates: 14g | Protein: 46g | Fat: 34g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 125mg | Sodium: 980mg | Potassium: 650mg | Fiber: 1g | Sugar: 10g | Vitamin A: 700IU | Vitamin C: 3mg | Calcium: 320mg | Iron: 2mg