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BBQ shredded chicken Instant Pot Recipe
Quick, flavorful, and family-approved, this BBQ shredded chicken Instant Pot recipe is perfect for busy weeknights.
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Course:
Dinner, Main Course
Cuisine:
American, BBQ, Comfort Food
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Natural Release:
10
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
6
servings
Calories:
310
kcal
Cost:
$10–$12
Equipment
Instant Pot (6-quart or larger)
Meat claws or forks
Medium mixing bowl
Whisk
Tongs
Ingredients
For the Chicken
2–3
lbs
Chicken breasts
Boneless, skinless (or thighs)
1
cup
Chicken broth
Low-sodium
1
Onion
Medium, diced
3
Garlic cloves
Minced
1
teaspoon
Smoked paprika
1
teaspoon
Chili powder
0.5
teaspoon
Cumin
0.5
teaspoon
Black pepper
1
teaspoon
Salt
For the BBQ Sauce
1
cup
Ketchup
0.25
cup
Apple cider vinegar
0.25
cup
Brown sugar
Packed
2
tablespoon
Worcestershire sauce
1
tablespoon
Yellow mustard
1
teaspoon
Liquid smoke
Add more for smoky flavor
0.5
teaspoon
Garlic powder
0.25
teaspoon
Cayenne pepper
Optional—for heat
Instructions
Season chicken
Sauté onions and garlic
Add chicken and broth
Pressure cook
Natural release
Shred chicken
Whisk BBQ sauce
Simmer with sauce
Serve and enjoy
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
150
g
|
Calories:
310
kcal
|
Carbohydrates:
18
g
|
Protein:
25
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
85
mg
|
Sodium:
620
mg
|
Potassium:
480
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
500
IU
|
Vitamin C:
3
mg
|
Calcium:
40
mg
|
Iron:
1.3
mg