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Beef Stir Fry with Vegetables Recipe
Quick and delicious beef stir fry with vegetables made in just 15 minutes. Tender beef strips and crisp vegetables tossed in a savory stir fry sauce for the perfect weeknight dinner.
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Course:
Dinner
Cuisine:
Asian, Chinese-American
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Marinating Time:
10
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
servings
Calories:
320
kcal
Cost:
$15
Equipment
Wok or large skillet
Sharp knife
Cutting board
Mixing bowls
Wooden spoon or spatula
Ingredients
For the Beef
1
lb
beef sirloin or flank steak
sliced thin against the grain
2
tablespoon
cornstarch
1
tablespoon
soy sauce
1
teaspoon
sesame oil
½
teaspoon
black pepper
For the Vegetables
2
cups
broccoli florets
1
red bell pepper
sliced
1
yellow bell pepper
sliced
1
cup
snap peas
trimmed
2
carrots
julienned
1
medium onion
sliced
3
cloves
garlic
minced
1
tablespoon
fresh ginger
grated
For the Sauce
3
tablespoon
soy sauce
2
tablespoon
oyster sauce
1
tablespoon
hoisin sauce
1
teaspoon
sesame oil
1
teaspoon
cornstarch
For Cooking
2
tablespoon
vegetable oil
Instructions
Slice beef thin, mix with cornstarch, soy sauce, sesame oil, and black pepper. Marinate for 10 minutes.
Cut all vegetables into bite-sized pieces. Keep harder and softer vegetables separate.
Whisk soy sauce, oyster sauce, hoisin sauce, sesame oil, and cornstarch together to make the sauce.
Heat wok or skillet over high heat, add vegetable oil, and sear beef for 2–3 minutes. Remove from pan.
Add carrots and broccoli to the pan, cook briefly, then add remaining vegetables. Stir-fry until crisp-tender.
Return beef to the pan, pour in sauce, and toss everything together for 1–2 minutes until sauce thickens and glazes.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
200
g
|
Calories:
320
kcal
|
Carbohydrates:
18
g
|
Protein:
27
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
55
mg
|
Sodium:
820
mg
|
Potassium:
690
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
3100
IU
|
Vitamin C:
95
mg
|
Calcium:
75
mg
|
Iron:
3.5
mg