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Chicken and Veggie Soup Recipe
This hearty chicken and veggie soup is the ultimate comfort food made with tender chicken, fresh vegetables, and aromatic herbs. Ready in 45 minutes, it’s healthy, flavorful, and perfect for busy weeknights or cozy family dinners.
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Course:
Dinner, Main Course, Soup
Cuisine:
American, Comfort Food
Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Resting/Simmering:
10
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
6
servings
Calories:
275
kcal
Cost:
$15
Equipment
Dutch oven (6–8 quart)
Sharp Chef’s Knife
Cutting board
Wooden Spoon
Ladle
Fine-mesh strainer (optional)
Ingredients
Protein Base
2
lb
boneless, skinless chicken thighs
or 1.5 lb chicken breasts
1
tablespoon
olive oil
salt
to taste
black pepper
to taste
Vegetable Medley
2
large carrots
diced (about 1 cup)
3
celery stalks
chopped (about ¾ cup)
1
large yellow onion
diced (about 1 cup)
3
cloves
garlic
minced
1
medium zucchini
diced (about 1 cup)
1
cup
green beans
trimmed and cut into 1-inch pieces
1
cup
corn kernels
fresh or frozen
Broth & Seasonings
8
cups
low-sodium chicken broth
2
bay leaves
1
teaspoon
dried thyme
½
teaspoon
dried rosemary
¼
teaspoon
red pepper flakes
optional
2
tablespoon
fresh parsley
chopped
1
tablespoon
fresh lemon juice
Instructions
Pat chicken dry, season with salt and pepper.
Heat olive oil, sear chicken 4–5 min per side, set aside.
Sauté onion, carrot, celery 5–6 min, add garlic 30 sec.
Return chicken, add broth, herbs, simmer 20 min.
Remove chicken, shred with forks, return to pot.
Add zucchini, beans, corn; simmer 10–12 min.
Remove bay leaves, stir in parsley & lemon juice, adjust seasoning.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
400
g
|
Calories:
275
kcal
|
Carbohydrates:
22
g
|
Protein:
28
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
85
mg
|
Sodium:
720
mg
|
Potassium:
820
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
8200
IU
|
Vitamin C:
28
mg
|
Calcium:
70
mg
|
Iron:
2
mg