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Healthy chicken cabbage stir fry with colorful vegetables in a white bowl

Chicken Cabbage Stir Fry Recipe

A quick and healthy chicken cabbage stir fry that comes together in just 20 minutes. Juicy chicken, crisp cabbage, and colorful veggies tossed in a savory Asian-inspired sauce. Perfect for busy weeknights or meal prep.
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Course: Dinner, Main Course
Cuisine: Asian, Chinese-Inspired
Prep Time: 10 minutes
Cook Time: 10 minutes
Marinate (optional): 10 minutes
Total Time: 20 minutes
Servings: 4 bowls
Calories: 285kcal
Cost: $12

Equipment

  • Large wok or 12-inch skillet
  • Sharp knife
  • Cutting board (separate for meat and vegetables)
  • Small mixing bowls
  • Wooden spoon or heat-resistant spatula

Ingredients

Main Components

  • 1 lb boneless skinless chicken breast or thighs sliced thin
  • 4 cups green cabbage chopped bite-sized
  • 2 carrots julienned
  • 1 bell pepper sliced
  • 3 cloves garlic minced
  • 1 inch fresh ginger grated
  • 2 green onions chopped

Sauce

  • 3 tablespoon soy sauce low sodium preferred
  • 2 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 1 teaspoon brown sugar
  • 2 tablespoon vegetable oil for cooking

Instructions

  • Slice chicken, chop vegetables, and mix sauce in a small bowl.
  • Heat oil in wok, stir fry chicken 4–5 min until golden, remove.
  • Add garlic and ginger, stir fry 30 sec.
  • Add cabbage and carrots, cook 3–4 min. Add bell pepper, cook 2 min.
  • Return chicken, pour sauce, toss everything, cook 1–2 min.
  • Garnish with green onions, enjoy immediately.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 1bowl | Calories: 285kcal | Carbohydrates: 18g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Cholesterol: 75mg | Sodium: 780mg | Potassium: 720mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5200IU | Vitamin C: 75mg | Calcium: 80mg | Iron: 2mg