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Chimichurri Chicken Thighs Recipe
Juicy, herb-marinated chimichurri chicken thighs with crispy skin and bold flavor. Perfect for grilling, roasting, or air frying, and ready in under 45 minutes!
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Course:
Dinner, Main Course
Cuisine:
Argentine, Latin American, South American
Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Marinating:
30
minutes
minutes
Total Time:
1
hour
hour
15
minutes
minutes
Servings:
4
Calories:
420
kcal
Cost:
$12
Equipment
Mixing bowl
For preparing chimichurri sauce
Chef’s knife
For chopping herbs
Cutting board
Preferably separate for herbs
Grill or oven
Or air fryer for alternate cooking
Tongs
For flipping chicken
Meat thermometer
To check internal temp
Ingredients
For the Chimichurri Sauce
1
cup
parsley
finely chopped
3
tablespoon
cilantro
optional but recommended
4
cloves
garlic
minced
0.5
cup
olive oil
extra virgin
2
tablespoon
apple cider vinegar
or white vinegar + splash of lemon juice
1
tablespoon
lemon juice
fresh
0.5
teaspoon
red pepper flakes
1
teaspoon
sea salt
0.5
teaspoon
black pepper
For the Chicken
6–8
chicken thighs
bone-in, skin-on (2.5 lbs)
2
teaspoon
salt
1
teaspoon
black pepper
1
teaspoon
garlic powder
0.5
teaspoon
paprika
Instructions
Make chimichurri
Marinate chicken
Preheat grill or oven
Cook chicken
Let rest
Serve with sauce
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
200
g
|
Calories:
420
kcal
|
Carbohydrates:
2
g
|
Protein:
28
g
|
Fat:
32
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
17
g
|
Cholesterol:
140
mg
|
Sodium:
780
mg
|
Potassium:
370
mg
|
Fiber:
0.5
g
|
Vitamin A:
750
IU
|
Vitamin C:
6
mg
|
Calcium:
25
mg
|
Iron:
2
mg