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yogurt berry smoothie

Creamy Yogurt Berry Smoothie Recipe

A quick and creamy yogurt berry smoothie made with Greek yogurt, frozen mixed berries, and almond milk. Packed with protein, probiotics, and antioxidants—perfect for a nourishing breakfast or snack in just 5 minutes.
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Course: Breakfast, Drinks, Snack
Cuisine: American, Healthy
Prep Time: 5 minutes
Soften Berries: 2 minutes
Total Time: 7 minutes
Servings: 2
Calories: 230kcal
Cost: $3–$5

Equipment

  • 1 Blender High-speed or standard
  • 1 Measuring Cups For accurate portions
  • 1 Smoothie glass Optional, for serving

Ingredients

  • 1 cup Greek yogurt Plain or vanilla
  • 1 cup Mixed berries Frozen recommended
  • ½ cup Almond milk Or milk of choice
  • 1 tablespoon Honey Or maple syrup, optional
  • ½ teaspoon Vanilla extract Optional but recommended
  • ¼ cup Ice cubes Only if using fresh berries
  • 1 tablespoon Chia seeds Optional, for fiber
  • 1 scoop Protein powder Optional, vanilla or berry flavor
  • 1 tablespoon Almond butter Optional, adds healthy fats
  • ½ Banana Optional, adds creaminess if desired
  • 1 cup Spinach Optional, for added greens

Instructions

  • Gather ingredients.
  • Layer ingredients in the blender.
  • Blend until smooth.
  • Adjust consistency with more milk if needed.
  • Sweeten to taste.
  • Serve immediately.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 230kcal | Carbohydrates: 28g | Protein: 20g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 2.5g | Cholesterol: 10mg | Sodium: 65mg | Potassium: 390mg | Fiber: 5g | Sugar: 17g | Vitamin A: 100IU | Vitamin C: 18mg | Calcium: 180mg | Iron: 1mg