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Crunchy Asian Cucumber Salad Recipe
A refreshing and crunchy Asian cucumber salad made with crisp cucumbers, sesame oil, soy sauce, and rice vinegar. This quick and easy side dish is packed with bold, tangy flavors and ready in just 15 minutes.
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Course:
Salad, Side Dish
Cuisine:
Asian, Japanese, Korean, Thai Fusion
Prep Time:
15
minutes
minutes
Resting Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
6
Calories:
95
kcal
Cost:
$8
Equipment
Mandoline slicer
Colander
Mixing bowl
Whisk
Kitchen towel
Ingredients
Main Ingredients
4
large
English cucumbers
sliced thin
2
teaspoon
kosher salt
for draining
2
tablespoon
soy sauce
low sodium preferred
2
tablespoon
rice vinegar
adds tang
1
tablespoon
sesame oil
toasted for flavor
1
tablespoon
honey
or sugar
2
cloves
garlic
minced
1
teaspoon
ginger
grated
Garnish & Flavor Enhancers
3
green onions
thinly sliced
2
tablespoon
sesame seeds
toasted
1
teaspoon
red pepper flakes
optional
2
tablespoon
cilantro
chopped
1
tablespoon
mint leaves
optional
Instructions
Thinly slice cucumbers with mandoline.
Toss sliced cucumbers with kosher salt in a colander and let rest for 20 minutes.
Rinse cucumbers thoroughly and pat completely dry using a kitchen towel.
Whisk together soy sauce, rice vinegar, honey, sesame oil, garlic, and ginger in a mixing bowl.
Combine dried cucumbers with the dressing. Add green onions and red pepper flakes, and toss to coat.
Garnish with sesame seeds, chopped cilantro, and mint if using.
Chill briefly and serve immediately for best crunch.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
150
g
|
Calories:
95
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Sodium:
390
mg
|
Potassium:
380
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
250
IU
|
Vitamin C:
9
mg
|
Calcium:
55
mg
|
Iron:
1
mg