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Fresh cucumber strawberry salad in a serving bowl on white counter.

Cucumber Strawberry Salad Recipe

A light and refreshing cucumber strawberry salad with a sweet-tangy honey lime vinaigrette. Perfect as a summer side dish or healthy lunch. Gluten-free, vegetarian, and bursting with seasonal flavor.
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Course: Lunch, Salad, Side Dish
Cuisine: American, Mediterranean-Inspired, Summer Recipes
Prep Time: 15 minutes
Chill Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 215kcal
Cost: $8–$10

Equipment

  • 1 Sharp knife For slicing cucumbers & strawberries
  • 1 Mandoline Optional, for even slicing
  • 2 Mixing bowls Large for salad, small for vinaigrette
  • 1 Whisk For blending vinaigrette
  • 1 Salad spinner Optional, for drying greens

Ingredients

Salad

  • 2 English cucumbers Thinly sliced
  • 2 cups Strawberries Hulled and sliced
  • ¼ cup Red onion Thinly sliced (optional)
  • ½ cup Feta cheese Crumbled
  • ¼ cup Fresh mint Chopped
  • 2 cups Baby spinach or arugula Optional greens

Honey Lime Vinaigrette

  • 3 tablespoon Olive oil Extra virgin preferred
  • 2 tablespoon Lime juice Freshly squeezed
  • 1 tablespoon Honey Use maple syrup for vegan version
  • 1 teaspoon Dijon mustard
  • Salt & pepper To taste

Instructions

  • Slice cucumbers and strawberries
  • Prep optional onions
  • Whisk vinaigrette ingredients
  • Combine salad ingredients
  • Add feta and mint
  • Chill before serving

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 200g | Calories: 215kcal | Carbohydrates: 17g | Protein: 5g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 9g | Cholesterol: 13mg | Sodium: 220mg | Potassium: 450mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1200IU | Vitamin C: 45mg | Calcium: 120mg | Iron: 1.2mg