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Hot Honey Feta Chicken Recipe
This Hot Honey Feta Chicken recipe delivers the perfect balance of sweet, spicy, and tangy flavors. Juicy chicken breasts are coated in a sticky hot honey glaze and topped with creamy feta for a restaurant-quality meal made in just 30 minutes.
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Course:
Dinner, Main Course
Cuisine:
American, Mediterranean
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Resting & Garnish:
10
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Calories:
380
kcal
Cost:
$12
Equipment
Large oven-safe skillet
Cast iron or stainless steel recommended
Small saucepan
For hot honey sauce
Silicone basting brush
For glazing chicken
Instant-read Thermometer
Ensures perfect internal temperature
Cutting board
Use one for raw meat
Chef’s knife
For trimming and mincing garlic
Ingredients
For the Chicken
4
pieces
boneless, skinless chicken breasts
about 1.5 pounds total
2
tablespoon
olive oil
for searing
1
teaspoon
garlic powder
1
teaspoon
paprika
salt and black pepper
to taste
fresh thyme sprigs
optional
For the Hot Honey Sauce
⅓
cup
honey
2
tablespoon
hot sauce
adjust to taste
1
tablespoon
butter
melted
2
cloves
garlic
minced
½
teaspoon
red pepper flakes
1
tablespoon
apple cider vinegar
For Topping
½
cup
feta cheese
crumbled
fresh parsley
chopped
lemon wedges
for serving
Instructions
Pat chicken dry and season with garlic powder, paprika, salt, and pepper.
Melt butter in saucepan, add garlic, honey, hot sauce, pepper flakes, and vinegar; simmer 2–3 minutes.
Heat oil in skillet; sear chicken 4–5 minutes per side.
Brush chicken with hot honey sauce and bake at 400°F for 12–15 minutes until 165°F internal temp.
Top with crumbled feta and drizzle remaining sauce.
Rest chicken 3–4 minutes; sprinkle parsley and serve with lemon wedges.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
180
g
|
Calories:
380
kcal
|
Carbohydrates:
18
g
|
Protein:
34
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
115
mg
|
Sodium:
620
mg
|
Potassium:
580
mg
|
Sugar:
16
g
|
Vitamin A:
450
IU
|
Vitamin C:
5
mg
|
Calcium:
90
mg
|
Iron:
1
mg