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Instant Pot oxtail stew fall off the bone tender

Instant Pot Oxtail Recipe

This Instant Pot Oxtail recipe delivers fall-off-the-bone tender meat in just 90 minutes. Rich, flavorful, and deeply comforting, it’s a shortcut to restaurant-quality oxtail with minimal effort. Perfect for weeknight dinners or Sunday family meals.
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Course: Dinner, Main Course
Cuisine: Caribbean, Comfort Food, Southern
Prep Time: 20 minutes
Cook Time: 1 hour 30 minutes
Natural Release: 15 minutes
Total Time: 2 hours 5 minutes
Servings: 6 servings
Calories: 560kcal
Cost: $30–35 (depending on oxtail market price)

Equipment

  • Instant Pot (6 or 8 quart)
  • Tongs
  • Wooden Spoon
  • Fine-mesh strainer (optional)
  • Fat separator (optional)

Ingredients

Main Ingredients

  • 4–5 pounds oxtail pieces cut into 2-inch sections
  • 2 tablespoons vegetable oil
  • 1 large onion diced
  • 4 cloves garlic minced
  • 2 carrots chopped
  • 2 celery stalks chopped
  • 2 tablespoons tomato paste

Seasonings & Liquids

  • 2 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • ½ teaspoon thyme
  • 2 bay leaves
  • 3 cups beef broth
  • ½ cup red wine optional
  • 2 tablespoons Worcestershire sauce

Optional Add-ins

  • 2 potatoes cubed
  • 1 cup lima beans or butter beans
  • 1 scotch bonnet pepper for Caribbean style
  • 2 tablespoons brown sugar

Instructions

  • Pat oxtail dry, season with salt, pepper, paprika.
  • Brown oxtail in batches, set aside.
  • Cook onion, garlic, carrot, celery.
  • Stir tomato paste, add wine, scrape bits.
  • Pour in broth, Worcestershire, herbs.
  • Add oxtail back, cook 90 mins high pressure.
  • Natural release 15 mins, quick release remaining.
  • Skim fat, reduce sauce if desired, serve.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 350g | Calories: 560kcal | Carbohydrates: 12g | Protein: 42g | Fat: 36g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 180mg | Sodium: 780mg | Potassium: 650mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2800IU | Vitamin C: 9mg | Calcium: 60mg | Iron: 5mg