One Pound Meatloaf Recipe

A perfectly portioned One Pound Meatloaf Recipe that’s juicy, flavorful, and topped with a sweet-savory glaze. Ideal for couples or small families, ready in under an hour.

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Course: Main Course

Cuisine: American

Prep Time: 15

Cook Time: 40

Rest Time: 10

Total Time: 1 5

Servings:

Calories: 323kcal

Cost: $8.4

Equipment

8x4-inch loaf pan For shaping meatloaf
Mixing bowl For meat mixture
Measuring cups and spoons For accuracy
Small bowl for glaze
Meat thermometer Check doneness

Ingredients

the meatloaf:

1 pound ground beef 80/20 fat ratio preferred
1 large egg
½ cup breadcrumbs
¼ cup milk
¼ cup onion finely diced
2 cloves garlic minced
1 tablespoon Worcestershire sauce
1 teaspoon Italian herbs Dried
½ teaspoon salt
¼ teaspoon black pepper

the glaze:

¼ cup ketchup
1 tablespoon brown sugar
1 teaspoon Worcestershire sauce

Instructions

Preheat oven to 350°F (175°C)
Mix milk and breadcrumbs; let stand 5 minutes
Combine all meatloaf ingredients, mix gently
Shape into loaf in 8x4-inch pan
Mix glaze ingredients
Spread half the glaze on meatloaf
Bake 35-45 minutes to 160°F internal temp
Add remaining glaze in last 10 minutes
Rest 10 minutes before slicing

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition