Protein Brownies Recipe
Fudgy, chocolatey, and packed with protein, these easy protein brownies are a delicious way to satisfy your sweet tooth without sacrificing your fitness goals.
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Servings: 12 squares
Calories: 180kcal
Cost: $8–$10
Equipment
- 1 8×8-inch baking pan Line with parchment for easy removal
- 2 Mixing bowls For wet and dry ingredients
- 1 Whisk Or a spatula for mixing
- 1 Measuring Cups For accurate measurements
- 1 Parchment paper Optional, for easy lifting
Ingredients
- 1 cup chocolate protein powder whey or plant-based
- ½ cup almond flour
- ⅓ cup cocoa powder unsweetened
- ¼ cup coconut flour
- ½ teaspoon baking powder
- ¼ teaspoon salt
- 2 eggs or 2 flax eggs for vegan
- ⅓ cup Greek yogurt or dairy-free alternative
- ¼ cup maple syrup or honey or sugar-free syrup
- ¼ cup peanut butter natural, no added sugar
- ⅓ cup unsweetened almond milk
- ⅓ cup dark chocolate chips sugar-free if desired
- 1 teaspoon vanilla extract
Instructions
- Spread batter in pan
- Line pan with parchment paper
- Whisk dry ingredients
- Stir wet ingredients
- Combine wet and dry
- Fold in chocolate chips
- Spread batter in pan
- Top with extra chips
- Bake 18–22 minutes
- Cool completely before slicing
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Calories: 180kcal | Carbohydrates: 14g | Protein: 11g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 2.5g | Cholesterol: 35mg | Sodium: 130mg | Potassium: 180mg | Fiber: 4g | Sugar: 5g | Vitamin A: 80IU | Calcium: 60mg | Iron: 1.3mg