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Creamy raspberry peach smoothie served in glasses on white counter

Raspberry Peach Smoothie Recipe

A refreshing, creamy, and antioxidant-rich Raspberry Peach Smoothie made in just 5 minutes! Packed with ripe peaches, tart raspberries, and creamy yogurt, this vibrant drink is perfect for summer breakfasts or healthy snacks.
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Course: Breakfast, Drinks, Snack
Cuisine: American, Healthy, Vegetarian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 210kcal
Cost: $3–$5

Equipment

  • 1 High-powered blender For smooth and creamy consistency

Ingredients

  • 1 cup frozen peaches or 1 fresh peach, pitted and chopped
  • 0.75 cup fresh raspberries or frozen
  • 0.5 cup vanilla Greek yogurt or coconut yogurt for dairy-free
  • 0.5 cup vanilla almond milk or milk of choice
  • 1 medium banana frozen works great for thickness
  • 1-2 tablespoon honey or maple syrup to taste
  • 1 tablespoon chia seeds optional
  • 0.5 teaspoon vanilla extract optional
  • 0.25 cup rolled oats optional, for added fiber
  • 1 tablespoon almond butter optional, adds richness & protein
  • 1 handful spinach optional, won’t affect taste

Instructions

  • Add ingredients to the blender.
  • Blend until smooth.
  • Taste and adjust sweetness or thickness as needed.
  • Pour into glasses and serve immediately.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 210kcal | Carbohydrates: 35g | Protein: 7g | Fat: 6g | Saturated Fat: 1.5g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 2.4g | Cholesterol: 5mg | Sodium: 60mg | Potassium: 490mg | Fiber: 6g | Sugar: 21g | Vitamin A: 950IU | Vitamin C: 38mg | Calcium: 150mg | Iron: 1.3mg