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ingredients for strawberry peach smoothie on white kitchen counter

Strawberry Peach Smoothie Recipe

This strawberry peach smoothie is the ultimate 5-minute summer refresher—sweet, creamy, and packed with fresh fruit flavor. Perfect for breakfast, post-workout, or a midday cool-down!
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Course: Breakfast, Drinks, Snack
Cuisine: American, Vegetarian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 170kcal
Cost: $3.50

Equipment

  • 1 Blender High-speed recommended
  • 1 Measuring Cups For accuracy
  • 1 Cutting board Designated for fruit prep
  • 1 Sharp knife For slicing fruit
  • 2 Glasses For serving
  • 2 Reusable straws Optional, for sipping

Ingredients

  • 1 cup strawberries fresh or frozen, hulled and sliced
  • 1 cup peaches fresh or frozen, pitted and chopped
  • 0.5 cup Greek yogurt plain or vanilla
  • 0.5 cup almond milk or milk of choice
  • 1 tablespoon honey or maple syrup, optional
  • 0.5 teaspoon vanilla extract
  • 0.5 cup ice cubes if using fresh fruit
  • 1 tablespoon chia seeds optional, for added nutrition

Instructions

  • Prepare fruit
  • Add liquid & base
  • Blend until smooth
  • Serve immediately

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 170kcal | Carbohydrates: 26g | Protein: 7g | Fat: 4.5g | Saturated Fat: 1.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1.5g | Cholesterol: 5mg | Sodium: 55mg | Potassium: 370mg | Fiber: 5g | Sugar: 17g | Vitamin A: 480IU | Vitamin C: 45mg | Calcium: 160mg | Iron: 1mg