Tater Tot Breakfast Bowl Recipe
A hearty and comforting tater tot breakfast bowl layered with crispy golden potatoes, fluffy scrambled eggs, savory sausage gravy, and melted cheese. Perfect for busy mornings, meal prep, or feeding a crowd in under 30 minutes.
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Servings: 4 servings
Calories: 640kcal
Cost: $12
Equipment
- Large rimmed baking sheet
- heavy-bottom skillet
- non-stick frying pan
- Whisk
- serving bowls
Ingredients
Main Components
- 4 cups frozen tater tots
- 8 large eggs
- 1 lb breakfast sausage
- 2 cups shredded cheddar cheese
- ¼ cup butter
- salt and pepper to taste
For Sausage Gravy
- ⅓ cup all-purpose flour
- 3 cups whole milk
- ½ teaspoon garlic powder
- ¼ teaspoon paprika
Optional Toppings
- 4 green onions chopped
- ½ cup crispy bacon bits
- 2 tablespoon fresh chives
- hot sauce for serving
Instructions
- Preheat oven and bake tater tots until golden and crispy.
- In a heavy-bottom skillet, brown the sausage. Sprinkle flour over sausage and cook for 2 minutes.
- Slowly whisk in milk, add garlic powder and paprika, then simmer until thickened into gravy.
- Whisk eggs with butter in a bowl. Cook on low heat in a non-stick frying pan until fluffy and scrambled.
- To assemble: layer tater tots, scrambled eggs, sausage gravy, shredded cheese, and any desired toppings in serving bowls.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 1bowl | Calories: 640kcal | Carbohydrates: 38g | Protein: 32g | Fat: 41g | Saturated Fat: 17g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 315mg | Sodium: 1260mg | Potassium: 710mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1180IU | Vitamin C: 5mg | Calcium: 290mg | Iron: 3.7mg