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Zucchini Pizza Boats Recipe
These zucchini pizza boats bring all the flavors of pizza into a healthy, low-carb vessel made from fresh garden zucchini. Ready in just 25 minutes, they’re perfect for busy weeknights and can be customized with your favorite toppings.
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Course:
Dinner, Main Course
Cuisine:
American, Italian
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Pre-bake Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
210
kcal
Cost:
$10
Equipment
Sharp knife
Melon baller or spoon
Baking sheet
Parchment paper
Pastry brush
Ingredients
4
large
zucchini
about 8–10 inches long
1
cup
marinara sauce
or pizza sauce
2
cups
mozzarella cheese
shredded
0.5
cup
Parmesan cheese
grated
2
tablespoon
olive oil
1
teaspoon
Italian seasoning
0.5
teaspoon
garlic powder
salt
to taste
black pepper
to taste
0.5
cup
pepperoni
sliced, optional
0.5
cup
bell peppers
diced, optional
0.25
cup
black olives
sliced, optional
0.25
cup
red onion
diced, optional
2
tablespoon
fresh basil
leaves, optional
0.5
cup
cherry tomatoes
halved, optional
Instructions
Preheat oven to 400°F.
Slice zucchini in half lengthwise.
Scoop out center flesh with spoon or melon baller to form boats.
Brush zucchini boats with olive oil.
Pre-bake the zucchini boats for 10 minutes.
Pat dry with paper towel to remove excess moisture.
Fill each boat with marinara sauce and seasonings.
Add desired toppings and sprinkle cheeses evenly.
Bake 12–15 minutes until cheese is melted and bubbly.
Garnish with fresh basil before serving.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
200
g
|
Calories:
210
kcal
|
Carbohydrates:
8
g
|
Protein:
14
g
|
Fat:
14
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
35
mg
|
Sodium:
560
mg
|
Potassium:
540
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
25
mg
|
Calcium:
280
mg
|
Iron:
1
mg