Cottage Cheese Flatbread Recipe

This viral Cottage Cheese Flatbread recipe is a high-protein, low-carb bread alternative that's quick, easy, and incredibly versatile. Perfect for wraps, pizza bases, or snacking—ready in under 30 minutes!

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Course: Breakfast, Dinner, Lunch, Snack

Cuisine: American, High Protein, Keto, Low Carb

Prep Time: 10

Cook Time: 15

Rest Time: 5

Total Time: 30

Servings:

Calories: 210kcal

Cost: $4–$5

Equipment

Food Processor or high-speed blender
Non-stick skillet or baking sheet for oven
Spatula for flipping and lifting
Measuring cup/spoon for accurate ingredient prep
Mixing bowl for combining ingredients

Ingredients

1 cup Cottage cheese full-fat or low-fat
2 Eggs or 4 egg whites
0.5 cup Almond flour or oat flour
0.5 teaspoon Garlic powder optional
0.5 teaspoon Dried herbs oregano, basil, or Italian seasoning
0.25 teaspoon Salt
0.25 teaspoon Black pepper
1 tablespoon Olive oil for greasing the pan
2 tablespoon Parmesan cheese optional, for flavor
0.25 teaspoon Onion powder optional
0.5 teaspoon Paprika optional, for smoky taste
2 tablespoon Fresh herbs optional, chives or parsley, chopped

Instructions

Blend cottage cheese and eggs until smooth.
Add all dry ingredients and mix to form a batter.
Let the batter rest for 5 minutes.
Spread batter onto parchment paper to shape flatbreads.
Bake or cook in a skillet until golden brown and cooked through.
Allow to cool slightly before slicing or serving.

Nutrition